Meditation for Modern Life - in the Library with Dr. Frank Pawlowski
The ancient tradition of meditation has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world, however meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop you will learn a simple time-tested technique and even have the chance to try this out! Please join Dr. Frank Pawlowski, long time meditator, for this powerful workshop.
*This workshop will meet in the Community Room of the Library.
- Tuesday, September 21, 2021
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- The Community Room