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Meditation for Modern Life - in the Library with Dr. Frank Pawlowski In-Person
The ancient tradition of meditation has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world, however meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop you will learn a simple time-tested technique and even have the chance to try this out! Please join Dr. Frank Pawlowski, long time meditator, for this powerful workshop.
*This workshop will meet in the Community Room of the Library.
**Registration required
Registration has closed.
Event Organizer
Adriane Fabio